Get to Know Hayley
Hi, I’m Hayley Henderson (ANutr). My journey into nutrition began with my own challenges, navigating disordered eating, body image struggles, and managing my health after a coeliac diagnosis. These experiences inspired me to study nutrition and create Soul Nutrition & Wellbeing, a space where people can finally feel confident, energised, and free from diet culture.
At Soul Nutrition and Wellbeing, I am dedicated to delivering science-backed, holistic nutrition support. I focus on helping you make sustainable, positive changes to your eating habits and lifestyle. I believe food is more than just fuel! It is a powerful tool for connection, nourishment and long-term wellbeing.
Through personalised guidance and practical support, you’ll gain clarity on how to nourish your body in a way that fits your life, empowering you to make confident, lasting choices that honour your unique body and wellbeing.
How I Work With You
When we work together, it’s all about you! Your life, your goals, and your wellbeing:
​
-
Understand You – I take the time to listen and understand your story, your challenges, and what matters most to you.
​
-
Tailored to Your Life – Every plan is designed around your lifestyle, preferences, and daily routines so it feels natural, not forced.
​
-
Evidence-Based Guidance – Everything I suggest is grounded in science, with practical, realistic strategies to help you feel your best.
​
-
Sustainable Results – My focus is on creating changes that last, helping you improve your health, energy, and overall wellbeing, without obsessing over numbers or labels.
